July 2025 – Jody Larios

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Tell us about yourself: Hello Beachside Family! I’m Jody — born in Gilroy, CA, but I spent most of my teenage years in Toledo, OH. After that, I joined the Marine Corps and stuck around for 23 years. During that time, I had the opportunity to travel all over the world — to some amazing […]

Quick CrossFit Workouts That Fit Into Your Lunch Break

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Lunch breaks can feel like they disappear in the blink of an eye. For many professionals, it’s often the only downtime during a packed day. Between meetings, emails, and obligations, finding time to move your body and refresh your mind can be a challenge. But squeezing in a short workout might be easier than you […]

Making CrossFit Fun And Safe For Your Child’s First Class

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Starting a new activity can be exciting, especially for kids who love to move. When that activity is something as energizing and varied as CrossFit, it’s important to balance the fun with safety. Parents want their child to enjoy the experience, build confidence, and stay safe from the jump. That balance starts before the first […]

Top Ways To Prevent Common CrossFit Beginner Mistakes

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CrossFit has become a go-to training method for people looking to break routine and challenge themselves in new ways. With workouts that switch it up every time and sessions that mix strength with cardio, it draws people who want structure and variety. For beginners especially, the energy and fast pace can be both exciting and […]

Which HYROX Exercises Challenge Most Beginners And How To Master Them

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HYROX has picked up steam across functional fitness communities, and it’s no surprise why. With an intense blend of running and workout stations, it delivers a full-body challenge that keeps both your mind and muscles on high alert. But for people just starting out, HYROX can feel pretty overwhelming. You might be thinking, where do […]

June 2025 – Tracy Torres

Tell us about yourself: Hi, I’m Tracy from Port Hueneme. I’m a proud mom of two—ages 17 and 18—and now that they’re a bit older, I’ve found more time to focus on something I’ve truly fallen in love with: CrossFit. I’m passionate about pushing myself both physically and mentally, and I’m always looking for ways […]

Common CrossFit Mistakes To Avoid For Beginners In Ventura

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CrossFit has taken the fitness world by storm, and Ventura is no exception. Known for its dynamic and varied workouts, CrossFit brings together elements of cardio, weightlifting, gymnastics, and high-intensity interval training. It’s a fitness regimen that promises not just physical benefits but a spirited community experience as well. But, as with any intense workout […]

May 2025 – Drew Jacobson

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Tell us about yourself: I grew up in Florida, spent some time living in Colorado, and have been in California for more than two decades. I’ve been married for 22 years, and we have two amazing kids—a 13-year-old son and a 9-year-old daughter. In our free time, you’ll usually find us at the beach surfing […]

April 2025 – Alyssa Huebner

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Tell us about yourself: I’m a kitchen and bath designer and have been working in this industry for over a decade. Tell us something people might not know about you: People might not know that I am ready to nerd out over sharks at any moment. People also tell me I’m very witty even though […]

March 2025 – Carlos Velasquez

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1. Tell us about yourself: I’m a husband and father and my family means everything to me! 2. What do you do for a job? I own a Legal Video business where I film depositions and some legal proceedings. I’m also a trial technician where I show exhibits and videos during a trial. 3. Tell […]