Event was a huge success! Will be event BETTER next year!
Teens, Kids and Strength Training with the Barbell
By Dr. Alison Shuman M.D. F.A.A.PDirector of Pediatric Hospital Medicine Here's the deal. Exercise is good for...
ATHLETE OF THE MONTH
BeachSide Beatdown 2018
MORE ATHLETEs OF THE MONTH…
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Pregnancy, Birth, Postpartum and CrossFit – The Pregnant NICU Nurse: Part 2
I always knew having a baby would be difficult, but I always thought that it would be the delivery that would prove to...
PREGNANCY, BIRTH, POSTPARTUM AND CROSSFIT : Part 1- The Pediatrician.
When CrossFit emerged in 2006 it was a mostly underground hard core fitness enthusiast world, filled with 20 something...