This is the workout of the day.
This is the workout of the day.
This is the workout of the day.
This is the workout of the day.
This is the workout of the day.
This is the workout of the day.
Teens, Kids and Strength Training with the Barbell
By Dr. Alison Shuman M.D. F.A.A.PDirector of Pediatric Hospital Medicine Here's the deal. Exercise is good for...