Beachside CrossFit has outstanding Coaches. Each Coach at BSCF holds the CrossFit Level 2 Certification and each pride themsleves in delivering professional, encouraging and supportive coaching to each and every member. Understanding movement and how to coach to each individual needs one on one. The coaches strive to help each athlete progress on the specific fitness goals they are wishing to attain. The BSCF Coaches are the gold standard of CrossFit Coaches. Each reach out to each client and keep them motivated and progressing to succeed. The team understands how to develop athletes through progressive and sustained movement, programing and skill development.
Since 2010 BeachSide CrossFit has been solving that problem.
Whatever your fitness goals BeachSide CrossFit can help you do it faster and more easily then you are now.
But we can’t help you unless you take the first step and make the investment.
We know you may have a lot of choices on where to workout. What’s best… A treadmill at home? The gym down the street that is $15/month? A CrossFit membership?
We’d actually encourage you to ask a different question. What are your goals? Personalized attention? Trained, professional coaches? Accountability? Working out with a group of like-minded people who cheer on your success? If the answer to any of the above is “yes”, then we’d encourage you to check us out.
Your first time in, we want you to feel comfortable. One of our awesome coaches will give you a tour of the facilities, we’ll sit down with you and walk through your goals, we’ll do a quick fitness assessment with you, and we’ll walk through what you can expect.
We’d actually encourage you to ask a different question. What are your goals? Personalized attention? Trained, professional coaches? Accountability? Working out with a group of like-minded people who cheer on your success? If the answer to any of the above is “yes”, then we’d encourage you to check us out.
CrossFit is a fitness program that will change your life. By it’s definition, it uses “constantly varied, functional movement performed at a relative high intensity”. As a truly functional program, the difficulty level of our daily workouts is designed to be increased or decreased, depending upon the individual. This makes them doable by anyone.
Daily workouts could include things such as core conditioning, rowing, sprinting, gymnastics, lifting, etc. And all our workouts are designed to improve overall flexibility, strength, speed, endurance, and agility.
If you’re just starting up, we recommend coming three days/week for your first couple weeks, then build to four, then five. Once you’re up to five days per week, we recommend building in two recovery days per week.
The very first thing you will discover is that CrossFit does not discriminate. Whether you are young at heart, or have just completed your 50th marathon, or are recovering from injury or healing a broken heart, whether walking the dog is the only exercise you’ve had in years, or you’re someone training for the Iditarod…We will help you achieve your fitness goals.
One of the things that makes CrossFit so unique is our community of people from literally every walk of life: stay-at-home parents, elite athletes, students, CEOs, members of the armed services, firefighters, you name it. CrossFit bodies – our bodies – come in every imaginable size, shape and age; and yet, our workouts every day are designed for anyone to do them.
Yes, anyone.
Sure! This is a great link that will help get you started: http://greatist.com/fitness/ultimate-guide-crossfit-lingo. Word of caution: No need to be intimidated by this…We’ll walk you through it all!
CrossFit Certifications:
-CrossFit L1 ANSI- (2009)
-CrossFit Basic Barbell- (2009)
-CrossFit L2 ANSI – (2010)
-CrossFit Olympic Weightlifting- (2010)
-CrossFit Endurance-(2010)
-CrossFit Gymnastics-(2010)
-CrossFit Mobility-(2011)
-CrossFit Scaling- (2015)
-CrossFit Aerobic Capacity (2016)
-CrossFit Conjugate Methods (2018)
-Professional Development 1.0 (2020)
Olympic Weightlifting Certifications:
-CrossFit Olympic Weightlifting- (2010)
-USA Weightlifting Sports Performance Coach L1-(2011)
-Catalyst Athletics Certified Weightlifting Coach-(2013)
-Advanced Olympic Weightlifting Seminar with Greg Everett & Danny Camargo-(2013)
-Masters of Sport Seminar (Olympic Weightlifting): Klokov, Ilyin, Polovnikov-(2013)
-USA Weightlifting Advanced Sports Performance Coach L2-(2014)
-Olympic Medalist Dmitry Klokov 2 day Olympic Weightlifting Seminar-(2015)
-Olympic Medalist Dmitry Klokov 1 day Olympic Weightlifting Seminar-(2016)
-Olympic Medalist Dmitry Klokov 2 day Olympic Weightlifting Seminar-(2017)
-Olympic Medalist Dmitry Klokov 2 day Olympic Weightlifting Seminar-(2021)
Kettlebell (IKFF) certifications:
-Certified Kettlebell Teacher-CKT-(2010)
Nutrition Certifications:
-Precision Nutrition Level 1 Coach-(2015)
Athletic Achievements:
-2011 CrossFit Games SoCal Regional Competitor
-2012 CrossFit Games SoCal Regional Competitor
-2015 USAW American Open 94kg Competitor
-2017 USAW Nationally Ranked 17th (Masters 35-39 94kg class) Weightlifter
-2018 USAW American Open Series III 3rd Place (Masters 35-39 94kg class)
-2018 USAW Nationally Ranked 8th (Masters 35-39 89kg class) Weightlifter
-2019 CrossFit Games Open Men (35-39) 588th Worldwide ranking 98th percentile
-2021 CrossFit Games Open Quarterfinals (All ages) 1,188th 98th percentile
-2022 CrossFit Games Open Quarterfinals (40-44) 216th Worldwide ranking 99th percentile
-2023 WOD Fest Costa Rica – 3rd Place Finish – Masters 40+
Coach Jess is a leading example of a Professional Coach dedicating herself to the craft. She has over 8 years of CrossFit experience and 4 years of CrossFit coaching. With her constant improvement she is now in the role of Senior Coach.
CrossFit Certifications:
-CrossFit ANSI L1 (2017)
-CrossFit Gymnastics (2018)
-CrossFit Scaling (2020)
-Professional Development 1.0 (2020)
-CrossFit ANSI L2 (2021)
-NCFit Coach Like a Pro (2023)
Olympic Weightlifting Certifications:
– Olympic Silver Medalist and World Champion Dmitry Klokov 1 day Olympic Weightlifting Seminar (2018)
– Olympic Silver Medalist and World Champion Dmitry Klokov 2 day Olympic Weightlifting Seminar (2021)
CrossFit Certifications:
-CrossFit ANSI L1 (2019)
-Professional Development 1.0 (2020)
-CrossFit Scaling (2021)
-CrossFit Masters (2021)
-CrossFit ANSI L2 (2021)
-NCFit Coach Like a Pro (2023)
Olympic Weightlifting Certifications:
– Olympic Silver Medalist and World Champion Dmitry Klokov 2 day Olympic Weightlifting Seminar (2021)
Athletic Achievements:
– CrossFit Games Quarterfinals Athlete (2021)
Coach Brooke started her CrossFit journey at BeachSide CrossFit in 2017 with her entire Family and started assistant coaching along side after years of observing and training. Assisting CrossFit Kids Director Coach Cindy she recently received her CF- L2
CrossFit Certifications:
-CrossFit ANSI L1
-CrossFit ANSI L2
CrossFit Certifications:
-CrossFit ANSI L1 (2024)
CrossFit Certifications:
-CrossFit ANSI L1 (2025)
Monday – Friday: 5:30am – 7:30pm
Saturday: 8:30am – 10:30pm
Sunday: Rest Day
