PREGNANCY, BIRTH, POSTPARTUM AND CROSSFIT : Part 1- The Pediatrician.
When CrossFit emerged in 2006 it was a mostly underground hard core fitness enthusiast world, filled with 20 something year olds who lived for nothing more then to do the hardest workouts possible day in and day out. As CrossFit continues to age the average demographic has shifted those 20 something year olds grow up […]