December 2019 – David Morris

December 2019 – David Morris

David first started with us in Dec 2017, then took a couple months break but like the greats came back and came back with a fury – making dragon status (17+ workouts in one month). He recently celebrated his 59th birthday with with at BeachSide and has been...
November 2019 – Herb Mitchell

November 2019 – Herb Mitchell

Herb is one of our ORIGINALS – he started with us in 2010 only a few months after we opened our doors! He has been nothing but consistent with his workouts here dropping huge weight and even making it to round 2 of the CrossFit Open in 2014. Herb is a absolute...