Teens, Kids and Strength Training with the Barbell
By Dr. Alison Shuman M.D. F.A.A.PDirector of Pediatric Hospital Medicine Here's the deal. Exercise is good for...
ATHLETE OF THE MONTH
8 Reasons why you should CrossFit
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Pregnancy, Birth, Postpartum and CrossFit – The Pregnant NICU Nurse: Part 2
I always knew having a baby would be difficult, but I always thought that it would be the delivery that would prove to...
PREGNANCY, BIRTH, POSTPARTUM AND CROSSFIT : Part 1- The Pediatrician.
When CrossFit emerged in 2006 it was a mostly underground hard core fitness enthusiast world, filled with 20 something...