Pricing

GROUP CROSSFIT CLASSES

Beginners Welcome. 60 minute coached classes that incorporate Skill/Strength Exercises followed by high intensity interval training and a variety of movements including gymnastics and weightlifting. ALL SCALED TO YOUR CURRENT LEVEL:)
*Prep Course Required

Group CrossFit CLASSES

Family Rate For Couples

 HYBRID PROGRAMS

The Hybrid Membership is our best value program available. Work 1-on-1 with your own personal coach and take unlimited group CrossFit classes through the remainder of the week.

 Specialty Courses

Our specialty courses are dedicated programs with specific goals in mind. Whether you’re just getting started or looking to improve your Weightlifting, these courses are for you.

CrossFit Teens

No cell phones allowed unless they want to post a selfie;) your teen will a have safe, FUN experience that builds their strength & confidence. Teen Fit will help create healthy habits and love for fitness:). During our classes your teen will learn new skills, complete a fun workout and end with a group activity. Specifically designed for children 13-17

KidFit

Your child will a have safe, FUN experience filled with group games like kickball, johnny johnny and capture the flag that Build Strength & Confidence. Kid Fit will help create healthy habits and love for fitness:). During our classes your child will learn new skills, complete a fun workout and end with a friendly competitive game. Specifically designed for children 6-11.

 MetCon Fit

This program will give you lasting results with group of encouraging women! 60 min classes that incorporate traditional power lifts followed by a high-intensity interval workout. No prep course needed.

 Personalized plans

Have own personal Nutrition Coach, Personal Trainer or Personal Movement Expert/Physical Therapist dedicated to your needs and goals. We have you covered.

YOUR GOALS ARE OUR PASSION

Schedule your Free No Sweat consultation to get started on your fitness goals