Pricing

GROUP CROSSFIT CLASSES

Beginners Welcome! Designed specifically for anyone looking to get in great shape in a safe, fun environment! CrossFit is a fitness program that will change your habits for the better. As a truly functional program, the difficulty level of our daily workouts is designed to be increased or decreased, depending upon the individual. This makes them doable by anyone.
Daily workouts include individual coaching with core conditioning, rowing, running, gymnastics, lifting, etc. And all our workouts are designed to improve overall flexibility, strength, speed, endurance, and agility in a non-intimidating, encouraging environment.
ALL SCALED TO YOUR CURRENT LEVEL:)
*New to CrossFit? Our Foundations Specialty Course is just for you:)

Group CrossFit CLASSES

Family Rate For Couples

 HYBRID PROGRAMS

The Hybrid Membership is our best value program available. Work 1-on-1 with your own personal coach and take unlimited group CrossFit classes through the remainder of the week.

 Specialty Courses

Our specialty courses are dedicated programs with specific goals in mind. Whether you’re just getting started or looking to improve your Weightlifting, these courses are for you.

CrossFit Teens

No cell phones allowed unless they want to post a selfie;) your teen will a have safe, FUN experience that builds their strength & confidence. Teen Fit will help create healthy habits and love for fitness:). During our classes your teen will learn new skills, complete a fun workout and end with a group activity. Specifically designed for children 13-17

CrossFit Kids

Your child will a have safe, FUN experience filled with group games like kickball, johnny johnny and capture the flag that Build Strength & Confidence. Kid Fit will help create healthy habits and love for fitness:). During our classes your child will learn new skills, complete a fun workout and end with a friendly competitive game. Specifically designed for children 6-11.

 MetCon Fit

Are you currently frustrated with your fitness? Let us help you start a new habit. Our MetConFIT classes are for every ability. You will receive personal coaching in a non-intimidating environment.classes incorporate traditional strength training followed by a high-intensity interval workout. This program will give you lasting results with group of encouragement.

 Personalized plans

Have own personal Nutrition Coach, Personal Trainer or Personal Movement Expert/Physical Therapist dedicated to your needs and goals. We have you covered.

*While we are NOT certified nutritionists, we have
years of experience providing guidelines and
nutritional advice on what works for people with
both normal and high metabolic rates.Always
consult your physician before changing your diet.

YOUR GOALS ARE OUR PASSION

Schedule your Free No Sweat consultation to get started on your fitness goals