2012 CrossFit Games Live Stream Schedule

by Nathan

WOD:

Barbell Training-
Press
3×5
Conditioning-
3- 40′ prowler push
30 double unders- unbroken
4- 40′ prowler push
40 double unders-unbroken
3- 40′ prowler push
40 double unders-unbroken
4- 40′ prowler push
30 double unders- unbroken
3- 40′ prowler push
*180#+sled

750 meter row to end

I am off to the games tomorrow evening. But just because you can not go does not mean you have to miss the happenings.Infact you will probably see better then I will.

ESPN3 will be streaming live

FRIDAY

9 a.m. to 8:15 p.m. – Spectator Stream

2:15 p.m. to 8:15 p.m. – ESPN3 Stream

8:30 a.m. to 4:00 p.m. – Masters Stream

SATURDAY

9 a.m. to 8:30 p.m. – Spectator Stream

10:30 a.m. to 2 p.m. – ESPN3 Stream

5:30 p.m. to 8:30 p.m. – ESPN3 Stream

9 a.m. to 6:15 p.m. – Masters Stream

SUNDAY

8 a.m. to 4:30 p.m. – Spectator Stream

10:30 a.m. to 4:30 p.m. – ESPN3 Stream

Its our sports biggest weekend. Don’t miss it. We are having a test on Monday.
Shawn Carlo and Dillinger hit up Isabel (30 Snatches) today and killed it. Shawn with an incredible 2:54 an Dillinger 3:19. Keep track of your benchmarks!!!! Its an important way to watch your progress.